Online counseling to help you thrive mindfully.

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Our practice mission: to empower you to live and be the best version of yourself.

 

Are you struggling with feeling anxious or depressed?

Have you had many accomplishments and still feel worried about not being ENOUGH?

Do you find yourself constantly thinking about things that have happened in the past that you just can’t seem to let go of or forgive?

Do you find your issues seeping into your ability to carry out your goals, work responsibilities, or maintain relationships? 

Have you struggled to balance between friends, family, and work?

Are you struggling with your love life?

Are you ready to make a significant change but scared to just go for it?

If you answered YES to any of these questions, you are not alone! And with our help, you can get through it. We’ve helped many people overcome these struggles and can help you too. Schedule a consultation today to start getting to where you want to be.

Areas of clinical work

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brené Brown.